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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
November 27, 2016November 24, 2016 misterpete4u

8 Ways Eating Better Can Improve Your Mental Health

November 26, 2016November 23, 2016 misterpete4u

TV Ads May Spur Snacking in Kids as Young as Two

November 25, 2016November 22, 2016 misterpete4u

Fun Fact Friday

November 24, 2016November 21, 2016 misterpete4u

What is Acrylamide?

November 23, 2016November 20, 2016 misterpete4u

Why We Need to Teach Kids Emotional Intelligence

November 22, 2016November 19, 2016 misterpete4u

How to Manage Your Motivation to Live a Healthier Life

November 21, 2016November 18, 2016 misterpete4u

How to Avoid Getting Sick When Everyone Around You Already Is

November 20, 2016November 17, 2016 misterpete4u

Nutritional Strategies to Ease Anxiety

November 19, 2016November 16, 2016 misterpete4u

How Probiotics Can Be Good for Your Brain

November 18, 2016November 15, 2016 misterpete4u

Fun Fact Friday

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  • Could a chemical found in one type of chocolate slow down ageing?
  • A daily multivitamin may slow signs of biological ageing
  • Minimize Harmful Pesticides in Your Diet
  • How much sugar is too much? What one dietician says about your diet
  • The 9 Habits Positive Psychologists Swear By For A Fulfilling Life
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