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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
January 13, 2018January 9, 2018 misterpete4u

7 Signs You May Not Be Getting Enough Potassium

January 12, 2018January 10, 2018 misterpete4u

Fun Fact Friday

January 11, 2018January 8, 2018 misterpete4u

The Hidden Influences That Shape Our Eating Habits

January 10, 2018January 6, 2018 misterpete4u

10 Things That Can Help Make Kids Less Anxious

January 9, 2018January 6, 2018 misterpete4u

Why ‘get A Good Sleep’ Should Be Your Top New Year’s Resolution

January 8, 2018January 5, 2018 misterpete4u

Start A New (good) Habit, Kill An Old (bad) One

January 7, 2018January 4, 2018 misterpete4u

This Food May Help You Sleep Better

January 6, 2018January 4, 2018 misterpete4u

Improve Your Health, Well-Being And Happiness With Plants

January 5, 2018January 3, 2018 misterpete4u

Fun Fact Friday

January 4, 2018January 2, 2018 misterpete4u

The Microbiome: The Key to Optimal Health

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Let thy food be your medicine

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  • What is a somatic exercise?
  • Aging better isn’t just about adding more years
  • $1 supplement now linked to lower risk of Alzheimer’s disease and improved mood
  • Making meals without microplastics: Tips for safer cutting boards
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