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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
March 7, 2020March 4, 2020 misterpete4u

If You’re Not Sticking To A Regular Sleep Schedule, You’re Hurting Your Health, Study Says

February 29, 2020February 26, 2020 misterpete4u

Is This The Secret To Achieving Your Goals?

February 22, 2020February 20, 2020 misterpete4u

Vitamin Deficiencies Can Mess With Your Mental Health

February 15, 2020February 13, 2020 misterpete4u

Mindfulness and Anxiety

February 8, 2020February 4, 2020 misterpete4u

Should You Go Gluten-free? The Benefits Of A Gluten-free Diet

February 1, 2020January 30, 2020 misterpete4u

Weight Loss: The Best Meal Timings To Slim Down

January 25, 2020January 22, 2020 misterpete4u

Patience

January 18, 2020January 16, 2020 misterpete4u

Psychologists Explain How to Focus Your Mind

January 11, 2020January 11, 2020 misterpete4u

Conquering Emotional Blind Spots Is Challenging, But Worth It

January 4, 2020January 2, 2020 misterpete4u

20 Ways To Be A Happier Person

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