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What if the secret to a healthier ageing brain has been sitting in your fruit bowl all along? Study finds

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One supplement ingredient may help immune system fight cancer

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$1 supplement now linked to lower risk of Alzheimer’s disease and improved mood

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A daily multivitamin may slow signs of biological ageing

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How much sugar is too much? What one dietician says about your diet

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90% of Prostate Cancer Tumors Contained Microplastics

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The Nutrition of Hot Peppers

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$1 supplement now linked to lower risk of Alzheimer’s disease and improved mood

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What are the ultra-processed foods we eat and why does it matter to our health?