Our Better Health

Diet, Health, Fitness, Lifestyle & Wellness


5 Comments

Massive Study Yields Exciting Findings about Gut Health and the Microbiome

Gut health could be the biggest trend in the health field right now. Everywhere I turn people are discussing the importance of their gut health and how it is linked to their overall health, as well as the benefits of … Continue reading


Leave a comment

How Your Microbiome Controls Your Health

May 17, 2014     By Dr. Mercola The interconnectedness of your gut, brain, immune, and hormonal systems is impossible to unwind. The past few years has brought a scientific flurry of information about how crucial your microflora is to … Continue reading


Leave a comment

Gut Microbes Linked To Brain Structure In People With Irritable Bowel Syndrome

 Summary: Research shows for the first time an association between the gut microbiota and the brain regions involved in the processing of sensory information from their bodies. Also, the researchers gained insight into the connections among childhood trauma, brain development … Continue reading


4 Comments

Are Gut Bacteria Linked to Chronic Fatigue Syndrome?

Intestinal bacteria yield clues to the mysterious ailment, researchers say Scientists have found differences in the gut bacteria of people with chronic fatigue syndrome versus their healthy peers. The finding is among the first to link abnormalities in the makeup … Continue reading