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Diet, Health, Fitness, Lifestyle & Wellness


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Gut Microbes Linked To Brain Structure In People With Irritable Bowel Syndrome

 Summary: Research shows for the first time an association between the gut microbiota and the brain regions involved in the processing of sensory information from their bodies. Also, the researchers gained insight into the connections among childhood trauma, brain development … Continue reading


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Are Gut Bacteria Linked to Chronic Fatigue Syndrome?

Intestinal bacteria yield clues to the mysterious ailment, researchers say Scientists have found differences in the gut bacteria of people with chronic fatigue syndrome versus their healthy peers. The finding is among the first to link abnormalities in the makeup … Continue reading


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Targeting Gut Bacteria May Be The Key To Preventing Alzheimer’s

Diet could be a powerful mode of prevention. A new study suggests that a gut-healthy diet may play a powerful role in preventing one of the most feared diseases in America. Mounting research continues to show the links between the … Continue reading


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Are Prebiotics the Stress Reliever You Never Heard Of?

Before you spend another night tossing and turning from stress, a new study shows that the secret to peaceful Z’s starts with what you’re eating. There are traditional methods for coping with stress, from relaxing in the tub to keeping … Continue reading


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A Gut Makeover for the New Year

If you’re making resolutions for a healthier new year, consider a gut makeover. Refashioning the community of bacteria and other microbes living in your intestinal tract, collectively known as the gut microbiome, could be a good long-term investment in your … Continue reading