Our Better Health

Diet, Health, Fitness, Lifestyle & Wellness

5 Truths About Creating The Life You Really Want


It’s interesting how often we’re asked the question, “What do you want?” Sometimes we’re able to meet this with an emphatically clear, “This AND this, please!” And sometimes we’re not.

Whether limiting beliefs get in the way, or you have too many possibilities to choose from, all of a sudden that carefree gut feeling that knew exactly what you wanted turns into a feeble, uninspired, “Well, I know what I don’t want …”

Knowing what you don’t want is certainly one way of reaching what you DO want, but I invite you to dive into the infinite barrel of possibility for a moment and think about the following five truths to creating the life you really want:

1. Knowing how you want to FEEL is the most potent form of clarity you can have.

When you first find the essence of how you want to feel, and then infuse those feelings into what you want to have, be and do, you become a powerful creator of your own life.

Tip: Get clear on how you want to FEEL within yourself before you design any more to-do’s, goals, or bucket lists.

2. Your desire to begin a new way of life needs to be stronger than your desire to keep doing things the same way.

Ask yourself if your current habits are serving a purpose or solving a problem? This may seem obvious, but if you really want something, you need the desire to have it. It’s not enough for your head to say, “This is a great idea.” Your soul needs to feel it AND it needs to feel safe to you — all parts of you, even the ones you thought you’d let go of when you were 10 years old.


3. You must have the belief that what you want IS possible.

Belief is more powerful than words or mere thoughts. Your belief is what sustains you while you align your mind and your life to achieve what you want.

Here’s a tip for when you begin doubting yourself: Start a “Success Journal,” a notebook in which you keep all of your little successes. Write down all of the times you wanted to do, be or have something and you made it happen. Then continue to write down your achievements going forward. This will become an excellent reference tool for you in those moments when you’re struggling with confidence and about to hit that downward spiral where you inevitably end up thinking yourself a loser who’s never achieved anything. When take out that journal you’ll realize it simply isn’t true!

4. You don’t get what you want, but what you vibrate.

We are all vibrational beings broadcasting our own signals. Think of it as having your very own “Bat Signal,” one that transmits ALL of the time and draws to it things of the same vibrational match.

Remember a time when you woke up, the sun was shining, you were in a fantastic mood and the day just kept getting better and better. Life felt blissful and you probably witnessed a beautiful synchronicity or two, like the right person or opportunity showing up just when you needed it to.

Now think of a time when you woke up feeling not so great, and one thing after another just kept going wrong and before you knew it the day ended up being one of those you’d rather forget.

Ask yourself what vibe your Bat Signal is giving off and how can you change it so it’s in alignment with drawing to you the life you really want.

5. Life is a continuum.

You don’t live only once; you live constantly. Each and every day should be about doing more of the things that light you up and keep you living in integrity with the person you came here to be. That goes doubly for the hard days.

Forget the idea of only going all out for it when circumstances provoke you. Rather, decide on what little but meaningful and consistent daily habits you can cultivate that will have you closer to living the life you’ve been dreaming about, now.

For example, if you want to lose 10-plus pounds, are you letting go of all the garbage, both emotional and physical, that’s keeping you stuck at your current weight? If you want to cultivate a heavenly relationship, are you sabotaging it each time when the going gets tough, with the thought “Forget it — you only live once ! and consequences be damned?”

2 thoughts on “5 Truths About Creating The Life You Really Want

  1. Think about it, believe in it, work towards it and watch it flourish.

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