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Category: exercise

August 6, 2022August 5, 2022 misterpete4u

Stretching, range of motion and aerobic exercise all slow cognitive decline, study says

January 1, 2022 misterpete4u

22 Interesting Facts

August 1, 2020July 30, 2020 misterpete4u

13 Reasons To Exercise That Have Nothing To Do With Losing Weight

May 9, 2020May 7, 2020 misterpete4u

The Health Benefits of Tai Chi

December 28, 2019December 28, 2019 misterpete4u

A New Year’s Resolution Shouldn’t Be Used As A New Start On Your Health

August 10, 2019August 10, 2019 misterpete4u

15 Healthy Choices To Help You Be Your Best Self

July 7, 2018July 5, 2018 misterpete4u

The Numbers That Matter Most for Staying Healthy

May 26, 2018May 25, 2018 misterpete4u

Small Changes To Make That Can Have a MAJOR Impact on Health

April 14, 2018April 13, 2018 misterpete4u

Don’t Just Focus On Exercises, But Principles Too

October 26, 2017October 22, 2017 misterpete4u

This Is Why You Shouldn’t Offer Your Seat To The Elderly, Claim Health Experts

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