Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
Is Hummus Good For You?
8 Things Mentally Healthy People Do Differently
The Sleep Cure: The Fountain of Youth May Be Closer Than You Ever Thought
How To Beat Major Depression With The Right Diet
Β Your Doctor Wishes You Would do These 8 Things
Our Genes Respond Positively to The Right Kind of Happiness
Fun Fact Friday
Breathe and Focus: How Practicing Mindfulness Improves Mental Health as We Age