Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
Start with one hour a week of exercise: Doctor and author of ‘Antiaging 101’
Loneliness may cause fitful sleep: study
Flu shots less effective on obese patients: Researchers
Breast cancer risk up slightly with light drinking
Insomnia May Boost Heart Attack Risk
Halloween great time for healthy snack talk
Stars to guide you in the grocery aisle
Environmental group warns Halloween makeup may be hazardous