Reviewed by Brunilda Nazario, MD on July 23, 2015 Are you getting enough vitamin B12? Many people don’t, and that deficiency can cause some serious problems. Vitamin B12 does a lot of things for your body. It helps make your … Continue reading
Search Results for: Vitamin B
Vitamin B-12
17th November 2014 By Dr. Edward F. Group Contributing Writer for Wake Up World Vitamin B-12 is one of the more discussed vitamins and for good reason. It is important for your health overall as it … Continue reading
Vitamin B May Lower Stroke Risk
September 19th, 2013 New evidence suggests taking vitamin B supplements may help reduce the risk of stroke. A study, published this week in the online issue of Neurology, analyzed 14 randomized clinical trials of vitamin B that included a total … Continue reading
Vitamin B12
What high-vitamin B12 foods can do for you: support production of red blood cells and prevent anemiaallow nerve cells to develop properlyhelp your cells metabolize protein, carbohydrate, and fatWhat events can indicate a need for more high-vitamin B12 foods? red … Continue reading
These Vitamins Help Fight COVID-19
These vitamins could reduce respiratory conditions and COVID-19 infections. Vitamin A, D, and E could help people ward off respiratory illnesses and viral infections like COVID-19. The effect of nutrition on improving the immune system due to the human body’s … Continue reading
The Vitamin That Reduces COVID-19 Risk By 50%
A sufficient level of this vitamin could halve the risk of catching coronavirus and protect COVID-19 patients from the worst of the disease. Vitamin D supplementation reduces the risk of COVID-19 infection and the severity of the disease, if it … Continue reading
This Popular Vitamin Is Linked To Weight Loss
High levels of this vitamin are associated with 20 pounds more weight loss. Higher levels of vitamin D are linked to more weight loss, research finds. People who are dieting have been shown to lose 20 pounds more when they … Continue reading
Vitamin Deficiencies Can Mess With Your Mental Health
There are mood-related signs you’re low on nutrients like vitamin D. Here’s how to tell and what to do about it. You’d be hard-pressed not to stumble on a social media #ad for vitamin packs. Trendy supplement brands like Ritual … Continue reading
The Vitamin That Quadruples Weight Loss
Taking vitamin D supplements can significantly increase weight loss, according to a recent study. People who took vitamin D supplements had over four times the weight loss as those that did not, researchers found. Vitamin D also doubled the number … Continue reading
Vitamin D Lowers Risk of Dying From Cancer, Fish Oil Reduces Heart Attack Risk: Study
A large U.S. study designed to gauge the health benefits of vitamin D and fish oil supplements concludes that the omega-3 oil can dramatically reduce the odds of a heart attack while vitamin D’s benefits seem to come from lowering … Continue reading
