Our Better Health

Diet, Health, Fitness, Lifestyle & Wellness

Fun Fact Friday

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  • People who complain online are more likely to suffer from anxiety, depression, and stress.

  • Laughing lowers stress hormones and strengthens the immune system by releasing health-enhancing hormones.

 

  • Psychology says; People tend to value memories more than actual people. Sometimes you miss the memories, not the actual person.

  • Drinking cold water can help you lose weight naturally and speeds up your metabolism.

 

 ~ Happy Friday!~

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