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Eat slowly. Your body takes 20 minutes to recognize it’s full.
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Those stars and colors you see when you rub your eyes are called phosphenes.
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The male brain is 10% bigger than the female’s but the female brain works more efficiently.
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Studies show those who don’t eat breakfast, or eat it only sometimes, are twice as likely to be overweight as those who eat two breakfasts.
Happy Friday!
source: factualfacts.com https://twitter.com/Fact @Fact
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