Eat slowly. Your body takes 20 minutes to recognize it’s full.
Those stars and colors you see when you rub your eyes are called phosphenes.
The male brain is 10% bigger than the female’s but the female brain works more efficiently.
Studies show those who don’t eat breakfast, or eat it only sometimes, are twice as likely to be overweight as those who eat two breakfasts.
source: factualfacts.com https://twitter.com/Fact @Fact