Our Better Health

Diet, Health, Fitness, Lifestyle & Wellness

Fun Fact Friday

2 Comments

  • Hugging or holding hands with someone special can instantly reduce stress.
  • Originally, carrots were purple.
  • Research finds that kids who enjoy family meals have larger vocabularies, better manners, healthier diets, and higher self-esteem.
hugs_touch
  • Apples are more efficient at waking you up in the morning than caffeine.
  • Chocolate milk was invented in Jamaica.
  • Did you know your body is actually designed to get 4 hours of sleep twice per day instead of 8 hours once?

Happy Friday  
🙂
source:       factualfacts.com       https://twitter.com/Fact       @Fact
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2 thoughts on “Fun Fact Friday

  1. No idea how but someone figured out that it takes 12 hugs a day for a person to be healthy and happy:)

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