Oolong tea represents only 2% of the world’s tea, but it’s well-worth discovering (1).
It combines the qualities of dark and green teas, giving it several interesting health benefits.
For example, it may boost metabolism and reduce stress, helping you feel great each day.
What is Oolong Tea?
Nutrients in Oolong Tea
Oolong Tea May Help Prevent Diabetes
Oolong Tea May Improve Heart Health
Oolong Tea May Help You Lose Weight
Oolong Tea May Improve Brain Function
May Protect Against Certain Cancers
Oolong Tea Promotes Tooth and Bone Strength
Oolong Tea May Help Relieve Eczema
Safety and Side Effects
Take Home Message