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A psychologist’s guide to coping with upsetting news stories

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Gratitude enhances health, brings happiness — and may even lengthen lives

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What doctors wish patients knew about loneliness and health

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Treatment with hallucinogenic mushroom drug shows promise for patients with deep anxiety

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How Music Helps People Heal: The Therapeutic Power of Music

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Could doing daily affirmations boost your mental health?

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Why exercise helps you sleep and why sleep is good for your fitness routine

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Want to live to a healthy old age? Here’s what a top doctor does based on hard science

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10 habits for good health

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Your Primitive Brain Doesn’t Want You to Break Bad Habits. Science Can Help