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Old mice grow young again in study. Can people do the same?

In Boston labs, old, blind mice have regained their eyesight, developed smarter, younger brains and built healthier muscle and kidney tissue. On the flip side, young mice have prematurely aged, with devastating results to nearly every tissue in their bodies.

The experiments show aging is a reversible process, capable of being driven “forwards and backwards at will,” said anti-aging expert David Sinclair, a professor of genetics in the Blavatnik Institute at Harvard Medical School and codirector of the Paul F. Glenn Center for Biology of Aging Research.

Our bodies hold a backup copy of our youth that can be triggered to regenerate, said Sinclair, the senior author of a new paper showcasing the work of his lab and international scientists.

The combined experiments, published for the first time Thursday in the journal Cell, challenge the scientific belief aging is the result of genetic mutations that undermine our DNA, creating a junkyard of damaged cellular tissue that can lead to deterioration, disease and death.

“It’s not junk, it’s not damage that causes us to get old,” said Sinclair, who described the work last year at Life Itself, a health and wellness event presented in partnership with CNN.

“We believe it’s a loss of information — a loss in the cell’s ability to read its original DNA so it forgets how to function — in much the same way an old computer may develop corrupted software. I call it the information theory of aging.”

Jae-Hyun Yang, a genetics research fellow in the Sinclair Lab who coauthored the paper, said he expects the findings “will transform the way we view the process of aging and the way we approach the treatment of diseases associated with aging.”

Epigenetic changes control aging

While DNA can be viewed as the body’s hardware, the epigenome is the software. Epigenes are proteins and chemicals that sit like freckles on each gene, waiting to tell the gene “what to do, where to do it, and when to do it,” according to the National Human Genome Research Institute.

The epigenome literally turns genes on and off. That process can be triggered by pollution, environmental toxins and human behaviors such as smoking, eating an inflammatory diet or suffering a chronic lack of sleep. And just like a computer, the cellular process becomes corrupted as more DNA is broken or damaged, Sinclair said.

“The cell panics, and proteins that normally would control the genes get distracted by having to go and repair the DNA,” he explained. “Then they don’t all find their way back to where they started, so over time it’s like a Ping-Pong match, where the balls end up all over the floor.”

In other words, the cellular pieces lose their way home, much like a person with Alzheimer’s.

“The astonishing finding is that there’s a backup copy of the software in the body that you can reset,” Sinclair said. “We’re showing why that software gets corrupted and how we can reboot the system by tapping into a reset switch that restores the cell’s ability to read the genome correctly again, as if it was young.”

It doesn’t matter if the body is 50 or 75, healthy or wracked with disease, Sinclair said. Once that process has been triggered, “the body will then remember how to regenerate and will be young again, even if you’re already old and have an illness. Now, what that software is, we don’t know yet. At this point, we just know that we can flip the switch.”

Woman with photo of elderly woman's eyes on hers'

Years of research

The hunt for the switch began when Sinclair was a graduate student, part of a team at the Massachusetts Institute of Technology that discovered the existence of genes to control aging in yeast. That gene exists in all creatures, so there should be a way to do the same in people, he surmised.

To test the theory, he began trying to fast-forward aging in mice without causing mutations or cancer.

“We started making that mouse when I was 39 years old. I’m now 53, and we’ve been studying that mouse ever since,” he said. “If the theory of information aging was wrong, then we would get either a dead mouse, a normal mouse, an aging mouse or a mouse that had cancer. We got aging.”

With the help of other scientists, Sinclair and his Harvard team have been able to age tissues in the brain, eyes, muscle, skin and kidneys of mice.

To do this, Sinclair’s team developed ICE, short for inducible changes to the epigenome. Instead of altering the coding sections of the mice’s DNA that can trigger mutations, ICE alters the way DNA is folded. The temporary, fast-healing cuts made by ICE mimic the daily damage from chemicals, sunlight and the like that contribute to aging.

ICE mice at one year looked and acted twice their age.

Becoming young again

Now it was time to reverse the process. Sinclair Lab geneticist Yuancheng Lu created a mixture of three of four “Yamanaka factors,” human adult skin cells that have been reprogrammed to behave like embryonic or pluripotent stem cells, capable of developing into any cell in the body.

The cocktail was injected into damaged retinal ganglion cells at the back of the eyes of blind mice and switched on by feeding mice antibiotics.

“The antibiotic is just a tool. It could be any chemical really, just a way to be sure the three genes are switched on,” Sinclair told CNN previously. “Normally they are only on in very young, developing embryos and then turn off as we age.”

The mice regained most of their eyesight.

Next, the team tackled brain, muscle and kidney cells, and restored those to much younger levels, according to the study.

“One of our breakthroughs was to realize that if you use this particular set of three pluripotent stem cells, the mice don’t go back to age zero, which would cause cancer or worse,” Sinclair said. “Instead, the cells go back to between 50% and 75% of the original age, and they stop and don’t get any younger, which is lucky. How the cells know to do that, we don’t yet understand.”

Today, Sinclair’s team is trying to find a way to deliver the genetic switch evenly to each cell, thus rejuvenating the entire mouse at once.

“Delivery is a technical hurdle, but other groups seem to have done well,” Sinclair said, pointing to two unpublished studies that appear to have overcome the problem.

“One uses the same system we developed to treat very old mice, the equivalent of an 80-year-old human. And they still got the mice to live longer, which is remarkable. So they’ve kind of beaten us to the punch in that experiment,” he said.

“But that says to me the rejuvenation is not just affecting a few organs, it’s able to rejuvenate the whole mouse because they’re living longer,” he added. “The results are a gift and confirmation of what our paper is saying.”

What’s next? Billions of dollars are being poured into anti-aging, funding all sorts of methods to turn back the clock.

In his lab, Sinclair said his team has reset the cells in mice multiple times, showing that aging can be reversed more than once, and he is currently testing the genetic reset in primates. But decades could pass before any anti-aging clinical trials in humans begin, get analyzed and, if safe and successful, scaled to the mass needed for federal approval.

But just as damaging factors can disrupt the epigenome, healthy behaviors can repair it, Sinclair said.

“We know this is probably true because people who have lived a healthy lifestyle have less biological age than those who have done the opposite,” he said.

His top tips? Focus on plants for food, eat less often, get sufficient sleep, lose your breath for 10 minutes three times a week by exercising to maintain your muscle mass, don’t sweat the small stuff and have a good social group.

“The message is every day counts,” Sinclair said. “How you live your life even when you’re in your teens and 20s really matters, even decades later, because every day your clock is ticking.”

Sandee LaMotte   Jan. 12, 2023

source: www.ctvnews.ca


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Loneliness Even Unhealthier Than Obesity

Loneliness Even Unhealthier Than Obesity, Should Be A Public Health Priority: Psychologist

Loneliness should be a major public health concern, according to an American psychologist.

Loneliness is a major health risk, like obesity or smoking, and public health programs should address it in the same way, says a psychologist.

New research by Julianne Holt-Lunstad, a professor of psychology and neuroscience at Brigham Young University, found that social isolation contributes as strongly to mortality as does smoking 15 cigarettes a day.

“This is something that we should all be taking seriously for our health,” she said.

Holt-Lunstad’s research, presented at a conference of the American Psychological Association, analyzed studies on mortality risk to find out how feelings of social isolation and loneliness compared to other risk factors. She found that it has a greater effect than obesity or exercise.

Having few social connections is associated with various health effects, she said, such as cardiovascular problems, immune response, cognitive decline, and cellular aging, she said. But having other people around helps in other ways too: people are more likely to take their medication, to exercise, and to visit the doctor with encouragement from others.

“Our relationships help provide a sense of meaning and purpose in life. And that can translate to better self-care as well as less risk-taking,” said Holt-Lunstad.

Isolation

It’s an important message at a time when more Canadians than ever are living alone – one of the risk factors examined by Holt-Lunstad in her research.

Census data shows that 28.2 per cent of Canadian adults lived alone in 2016 – the highest proportion since Confederation. And, for the first time, this was the most common household type in the country.

This is partly due to Canada’s aging population, according to Statistics Canada, though more than one-in-10 Canadians under 60 also lives alone.

But everyone can feel the effects of loneliness, said Holt-Lunstad.

“We tend to assume that this is an issue that may be specific to older adults or the elderly, and while of course, that population is important to consider, it’s not isolated to that group,” she said.
“When we look across the data, this affects both men and women. We don’t see any effect in terms of it being stronger in older age and in fact, we have some evidence to suggest that it may be stronger in those under 65.”

 

Until the age of 60, men are more likely than women to live by themselves. This reverses after 60, likely due to men’s lower average life span, meaning there are lots of widowed women. More than half of women over 85 are living alone, according to census data.

A recent survey of seniors by the Canadian Association of Retired Persons found that more than 16 per cent of respondents reported lacking companionship. Fourteen per cent said they have nobody to talk to.

And another survey by the Vancouver Foundation in 2012 found that 25 per cent of residents of that city said they were alone more often than they would like to be.

Public health programs

Holt-Lunstad would like to see information about the effects of loneliness be included in public health programs in the same way information about the dangers of smoking or obesity is.

“I’ve heard people say things like, ‘You can’t put good relationships in the water.’ Or, ‘We can’t legislate that like we may be able to do with a Clean Air Act,’” she said. While that’s true, she believes people should prioritize their relationships in the same way that many have started to do with regular exercise.

“If we approach it as we can all be working on nurturing and fostering our own relationships, this may have a much broader population-wide impact.”

She also believes that research about the health impacts of loneliness should be included in medical training so that doctors can screen their patients for social isolation and provide information when needed. Kids should also learn about relationships the same way that they learn about nutrition, as a way to prevent future problems.

Holt-Lunstad’s research will be published next month in the journal The American Psychologist.


By Leslie Young   National Online Journalist, Investigative       Global News