Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
Take Time Out For Yourself This Christmas
Merry Christmas!
20 Tips to Avoid Weight Gain During the Holidays
Fun Fact Friday
How to Naturally Increase Testosterone in Men
Sugar’s On The Food Label, But You’ll Have To Guess How Much Has Been ‘added’
Tired? Weak? You’re Not ‘Just Getting Old’; Something is Wrong
Eat Your Way Through the Holidays with Healthy Cancer-Fighting Options