Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
Limit coffee-drinking to this time window to lower early death risk, study suggests
14 Myths About Sleep You Probably Believe
6 Expert-Backed Ways To Manage Your Stress
Beating the Holiday Blues: How to look after your mental health and anxiety this Christmas
Fluoride at twice the recommended limit is linked to lower IQ in kids, U.S. report says
Black-colored plastic used for kitchen utensils and toys linked to banned toxic flame retardants
Should you minimize dairy?
This Wonder-Seed Boosts Almost Every Aspect of Your Health