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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
January 8, 2018January 5, 2018 misterpete4u

Start A New (good) Habit, Kill An Old (bad) One

January 7, 2018January 4, 2018 misterpete4u

This Food May Help You Sleep Better

January 6, 2018January 4, 2018 misterpete4u

Improve Your Health, Well-Being And Happiness With Plants

January 5, 2018January 3, 2018 misterpete4u

Fun Fact Friday

January 4, 2018January 2, 2018 misterpete4u

The Microbiome: The Key to Optimal Health

January 3, 2018January 1, 2018 misterpete4u

Drinking Hot Tea Linked to Lowered Glaucoma Risk

January 2, 2018January 1, 2018 misterpete4u

Selenium: What It Does and Where To Find It

January 1, 2018December 30, 2017 misterpete4u

8 Small Changes for a Slimmer You in 2018

December 31, 2017December 29, 2017 misterpete4u

Why ‘2-minute Mornings’ Might Be More Effective Than New Year’s Resolutions

December 30, 2017December 29, 2017 misterpete4u

‘Detox’ From Overly Processed Foods: Why and How to Cut Back

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