Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
This Food May Help You Sleep Better
Improve Your Health, Well-Being And Happiness With Plants
Fun Fact Friday
The Microbiome: The Key to Optimal Health
Drinking Hot Tea Linked to Lowered Glaucoma Risk
Selenium: What It Does and Where To Find It
8 Small Changes for a Slimmer You in 2018
Why ‘2-minute Mornings’ Might Be More Effective Than New Year’s Resolutions