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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
May 14, 2012October 18, 2012 misterpete4u

Toronto study links breakfast with school success

May 13, 2012October 18, 2012 misterpete4u

Low Levels of Vitamin D May Be Linked to Depression

May 12, 2012October 18, 2012 misterpete4u

5 common antioxidant-rich foods

May 11, 2012October 18, 2012 misterpete4u

Overly Long Pregnancies Linked to Behavioral Problems in Toddlers

May 10, 2012October 18, 2012 misterpete4u

Compassionate Listening

May 9, 2012October 18, 2012 misterpete4u

Fish, Flaxseed May Lower Alzheimer’s Risk

May 8, 2012October 18, 2012 misterpete4u

The Medicine Cabinet in Your Kitchen – Ten Top Common Healing Herbs and Spices

May 7, 2012October 18, 2012 misterpete4u

The power of perceptions: Imagining the reality you want

May 6, 2012October 18, 2012 misterpete4u

Janice’s Fluffy Spelt Pancakes

May 6, 2012October 18, 2012 misterpete4u

Health Nuts

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Let thy food be your medicine

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  • Aging better isn’t just about adding more years
  • $1 supplement now linked to lower risk of Alzheimer’s disease and improved mood
  • Making meals without microplastics: Tips for safer cutting boards
  • Could a chemical found in one type of chocolate slow down ageing?
  • A daily multivitamin may slow signs of biological ageing
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