Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
Hitting the road? Turn off the GPS, itβs bad for your brain
Stretching, range of motion and aerobic exercise all slow cognitive decline, study says
3 Reasons to Avoid Farmed Salmon
8 Everyday Activities That Increase Your Mental Health
Moderate Drinking Linked To Brain Changes And Cognitive Decline
What Is Compassion Fatigue? Here Are The Signs You’re Experiencing It.
Have You Ever Heard of Farro?
Accepting Things As They Are: Why and How to Do It