Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
Accepting Things As They Are: Why and How to Do It
A Diet to Boost Your Mood and Energy Level
6 Weird Ways To Trick Your Mind Into Sleep That Actually Work
Top 10 Cholesterol Lowering Foods
Negative Thinking Linked To Dementia In Later Life, But You Can Learn To Be More Positive
Which Foods Boost the Immune System?
Having a ‘Life Purpose’ Is Linked with Better Brain Health, Study Shows
9 Simple Ways To Be Happy Every Day