Our Better Health

Diet, Health, Fitness, Lifestyle & Wellness

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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
July 5, 2014July 4, 2014 misterpete4u

31 Ways To Be A Better Person Every Day

July 4, 2014July 3, 2014 misterpete4u

Could Dark Chocolate Ease Poor Leg Circulation?

July 3, 2014July 2, 2014 misterpete4u

5 Spices That Should Be In Every Home

July 2, 2014July 1, 2014 misterpete4u

12 Things You Can Do to Stay Calm and Peaceful

July 1, 2014June 30, 2014 misterpete4u

Top 10 Herbs For Insomnia

June 30, 2014June 26, 2014 misterpete4u

Is sugar killing you?

June 29, 2014June 25, 2014 misterpete4u

How to Improve Digestive Health

June 28, 2014June 25, 2014 misterpete4u

11 Habits of Happy People

June 27, 2014June 25, 2014 misterpete4u

10 Ways To Beat Chronic Fatigue

June 26, 2014June 25, 2014 misterpete4u

Peanuts: Nutrition Facts And Health Benefits

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  • $1 supplement now linked to lower risk of Alzheimer’s disease and improved mood
  • Making meals without microplastics: Tips for safer cutting boards
  • Could a chemical found in one type of chocolate slow down ageing?
  • A daily multivitamin may slow signs of biological ageing
  • Minimize Harmful Pesticides in Your Diet
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