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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
October 12, 2015October 5, 2015 misterpete4u

Good Night’s Sleep Strengthens Immune System ‘Memory’

October 11, 2015October 4, 2015 misterpete4u

How the 80/20 Rule Can Help Improve Your Health and Life

October 10, 2015 misterpete4u

Happy World Mental Health Day

October 10, 2015October 3, 2015 misterpete4u

6 Ways to Set Goals You’ll Actually Achieve

October 9, 2015October 2, 2015 misterpete4u

Foods That Double as Medicine

October 8, 2015October 1, 2015 misterpete4u

Gut Bacteria Tied to Asthma Risk in Kids

October 7, 2015September 30, 2015 misterpete4u

Top Cancer Doc Gives 5 Lifestyle Strategies That Help You Avoid Cancer

October 6, 2015September 30, 2015 misterpete4u

How To Avoid Seasonal Sniffles

October 5, 2015September 28, 2015 misterpete4u

5 Ways To Turn Weakness Into Willpower

October 4, 2015September 27, 2015 misterpete4u

This Outlook On Life Lowers Anxiety And Expands The Brain

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  • Is a daily shot of olive oil good for you?
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