Upbeat outlook linked to lower risk of dying from cancer, heart disease and other causes, study says Women who generally believe that good things will happen may live longer. That’s the suggestion of a new study that seems to affirm … Continue reading
Search Results for: optimism
Optimism May Propel Women to a Longer Life
Upbeat outlook linked to lower risk of dying from cancer, heart disease and other causes, study says Women who generally believe that good things will happen may live longer. That’s the suggestion of a new study that seems to affirm … Continue reading
The Benefits of Optimism
Staying positive can improve stress management, productivity, and your health By Elizabeth Scott, M.S. Stress Management Expert April 02, 2015. Do you know someone who seems to always have a smile and a positive thought? Or are you … Continue reading
Optimism linked to healthier eating among women
By Allison Bond NEW YORK Thu Mar 27, 2014 (Reuters Health) – Women with a sunny disposition may also have an easier time adopting healthy habits, according to a new study. Researchers found that women who were more optimistic … Continue reading
Optimism, Laughter May Bring Long Life
Study found centenarians were often extroverts who embraced the world By Alan Mozes HealthDay Reporter TUESDAY, May 29 (HealthDay News) — If you want to live a long life, accent the positive and keep laughing, say researchers who have found … Continue reading
Optimism Might Cut Your Risk for Heart Attack
WEDNESDAY, April 18 (HealthDay News) — Being upbeat is good for your heart, a new study suggests. Many previous studies have shown that negative mental states — such as depression, anger, anxiety and hostility — can harm the heart. This Harvard School of … Continue reading
Why Being Thankful Is So Good For Your Health
As a physician, I have helped to care for many patients and families whose lives have been turned upside down by serious illnesses and injuries. In the throes of such catastrophes, it can be difficult to find cause for anything … Continue reading
Optimists For The Win: Finding The Bright Side Might Help You Live Longer
Good news for the cheery: A Boston study published this month suggests people who tend to be optimistic are likelier than others to live to be 85 years old or more. That finding was independent of other factors thought to … Continue reading
The Everyday Foods Linked To Good Mental Health
The foods can offset the impact of major life events, like divorce and unemployment. Eating more fruits and vegetables is linked to a lower risk of depression new research concludes. An extra four portions of fruit and vegetables per day can … Continue reading
10 Ideas to Help With Loneliness
Have you ever been lonely in a crowd? Have you ever been perfectly content all alone? Me too. And I have also suffered from loneliness. Loneliness is a complex mental and emotional phenomenon that has at its base a powerful … Continue reading
