Our Better Health

Diet, Health, Fitness, Lifestyle & Wellness

Leave a comment

The Case for Cautious COVID Optimism This Winter

At this time last year and two years ago, daily new infections and COVID-related hospitalizations were already accelerating at a fast clip. BQ.1 and BQ.1.1, the latest Omicron subvariants, came to comprise the majority of cases during a relative lull … Continue reading

Leave a comment

One Personality Trait That Boosts The Immune System

People with this personality trait believe they can control their lives and make improvements.  Optimism aids the recovery of stroke survivors, a study finds. More optimistic stroke survivors have lower levels of inflammation and less physical disability after three months. … Continue reading

Leave a comment

Negative Thinking Linked To Dementia In Later Life, But You Can Learn To Be More Positive

Are you a pessimist by nature, a “glass half empty” sort of person? That’s not good for your brain. A new study found that repetitive negative thinking in later life was linked to cognitive decline and greater deposits of two … Continue reading