Upbeat outlook linked to lower risk of dying from cancer, heart disease and other causes, study says Women who generally believe that good things will happen may live longer. That’s the suggestion of a new study that seems to affirm … Continue reading
Search Results for: optimism
Optimism May Propel Women to a Longer Life
Upbeat outlook linked to lower risk of dying from cancer, heart disease and other causes, study says Women who generally believe that good things will happen may live longer. That’s the suggestion of a new study that seems to affirm … Continue reading
The Benefits of Optimism
Staying positive can improve stress management, productivity, and your health By Elizabeth Scott, M.S. Stress Management Expert April 02, 2015. Do you know someone who seems to always have a smile and a positive thought? Or are you … Continue reading
Optimism linked to healthier eating among women
By Allison Bond NEW YORK Thu Mar 27, 2014 (Reuters Health) – Women with a sunny disposition may also have an easier time adopting healthy habits, according to a new study. Researchers found that women who were more optimistic … Continue reading
Optimism, Laughter May Bring Long Life
Study found centenarians were often extroverts who embraced the world By Alan Mozes HealthDay Reporter TUESDAY, May 29 (HealthDay News) — If you want to live a long life, accent the positive and keep laughing, say researchers who have found … Continue reading
Optimism Might Cut Your Risk for Heart Attack
WEDNESDAY, April 18 (HealthDay News) — Being upbeat is good for your heart, a new study suggests. Many previous studies have shown that negative mental states — such as depression, anger, anxiety and hostility — can harm the heart. This Harvard School of … Continue reading
The Everyday Foods Linked To Good Mental Health
The foods can offset the impact of major life events, like divorce and unemployment. Eating more fruits and vegetables is linked to a lower risk of depression new research concludes. An extra four portions of fruit and vegetables per day can … Continue reading
10 Ideas to Help With Loneliness
Have you ever been lonely in a crowd? Have you ever been perfectly content all alone? Me too. And I have also suffered from loneliness. Loneliness is a complex mental and emotional phenomenon that has at its base a powerful … Continue reading
How to Avoid the Post-Holiday Blues
Simple, healthy choices can decrease the risk of Seasonal Affective Disorder. The shortest day of the year, the Winter Solstice, is a marker that the darkest days are behind us and the sun is going to be shining longer each … Continue reading
The Benefits of Cultivating an Attitude of Gratitude
We shortchange our well-being by reserving this resource just for Thanksgiving. “When I look back on the suffering in my life, this may sound really strange, but I see it now as a gift. I would have never asked for … Continue reading
