Can Food Boost Energy and Mood? Though it’s too soon to say, “An apple a day keeps the doldrums away,” researchers are studying the links between what we eat and how we feel. There is evidence that changing your diet … Continue reading
Search Results for: energy
10 Simple Ways To Bring Positive Energy Back Into Your Life
“The worst times can be the best if you think with positive energy.” – Domenico Dolce Have you wondered what exactly is positive energy? According to Annie’s Hallmark, “Positive energy is the natural energy that supports life. Ancients commonly referred … Continue reading
Energy Dense Foods May Increase Cancer Risk Regardless Of Obesity Status
Link between high dietary energy density in food and obesity-related cancer in normal weight individuals Diet is believed to play a role in cancer risk. Current research shows that an estimated 30% of cancers could be prevented through nutritional modifications. … Continue reading
8 Healthy Ways to Boost Energy
Your food and beverage choices can have a big effect on your energy levels throughout the day, an expert says. As our energy levels decrease because of our overstressed lifestyles, many people look for a quick fix to combat fatigue. … Continue reading
Taking The Stairs May Boost Energy More Than Drinking A Soda
For young women running on little sleep, 10 minutes of stair walking increased energy more than the amount of caffeine in a soda or half a cup of coffee, according to a small study. This energy boost is relatively short, … Continue reading
5 Ways to Boost Your Energy with Food
The most common complaint I hear from people is that they are exhausted or have low energy. Fortunately, there are some simple ways you can give your energy a significant boost. Here are some of my favorites: Give Your Mitochondria … Continue reading
5 Ways to Boost Your Energy with Food
By: Michelle Schoffro Cook April 1, 2016 Follow Michelle at @mschoffrocook The most common complaint I hear from people is that they are exhausted or have low energy. Fortunately, there are some simple ways you can give … Continue reading
8 Reasons You Have No Energy
By Brianna Steinhilber 3/10/2015 Stuck in a midday slump? Change these habits right now for an instant energy boost. You’d be hard-pressed to find someone who doesn’t hit snooze or experience the midafternoon slump every once in a while, but … Continue reading
7 Eating Habits That Give You Positive Energy
We are all prone to the occasional slump. Maybe it’s in the middle of the morning or, more commonly, we find ourselves lagging in the mid-afternoon. That’s about the time when the demands of the day begin to catch up … Continue reading
7 Eating Habits That Give You Positive Energy
We are all prone to the occasional slump. Maybe it’s in the middle of the morning or, more commonly, we find ourselves lagging in the mid-afternoon. That’s about the time when the demands of the day begin to catch up … Continue reading
Our Better Health 