June 11, 2017June 6, 2017 misterpete4u

Just 10 Minutes of Meditation Boosts Mood and Focus for People With Anxiety

October 2, 2015September 25, 2015 misterpete4u

The New Way to Combat Stress at School and Work

February 18, 2015February 14, 2015 misterpete4u

A One-Minute Meditation To Silence Your Mind and Calm Your Energy

February 5, 2015February 2, 2015 misterpete4u

11 Meditation Tips for Beginners

January 7, 2014 misterpete4u

How to Claim Some ‘Me Time’

October 23, 2013October 23, 2013 misterpete4u

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science

October 12, 2013October 12, 2013 misterpete4u

Tips to Manage Stress

October 9, 2013October 9, 2013 misterpete4u

8 Fascinating Facts About Anxiety

July 11, 2013July 11, 2013 misterpete4u

The 3 Keys to a Healthy Brain

May 12, 2013May 12, 2013 misterpete4u

Relax: It’s Good For Your Genes