January 8, 2018January 5, 2018 misterpete4u

Start A New (good) Habit, Kill An Old (bad) One

October 14, 2017October 10, 2017 misterpete4u

The Science Behind Why Breaking A Bad Habit Is So Hard

May 14, 2016May 12, 2016 misterpete4u

The Psychology Of Habit: Why We Become What We Repeatedly Do

November 8, 2014November 7, 2014 misterpete4u

How To Break Any Bad Habit

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How to Claim Some ‘Me Time’

July 19, 2013June 29, 2013 misterpete4u

25 Habits Of People Who Are Happy, Healthy and Successful

December 31, 2012December 31, 2012 misterpete4u

How To Get What You Want Out Of The New Year

September 6, 2012October 18, 2012 misterpete4u

Healthy Goal Setting

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3 Ways to Banish a Bad Habit

October 3, 2011October 18, 2012 misterpete4u

Change for the better