Our Better Health

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Category: fitness

June 15, 2025 misterpete4u

Muscle cramp? Drink electrolytes, not water, study shows

August 1, 2020July 30, 2020 misterpete4u

13 Reasons To Exercise That Have Nothing To Do With Losing Weight

January 10, 2014 misterpete4u

License to Sin: How to Dodge a Devilish Self-Control Loophole

December 28, 2013November 17, 2013 misterpete4u

15 Healthy Practices You Already Know (But Should Go Ahead & Start Doing)

May 19, 2012October 18, 2012 misterpete4u

Build a Better You, One Habit at a Time

May 6, 2012October 18, 2012 misterpete4u

Health Nuts

December 10, 2011 misterpete4u

Time and energy

November 5, 2011October 18, 2012 misterpete4u

Start with one hour a week of exercise: Doctor and author of ‘Antiaging 101’

Let thy food be your medicine

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