January 12, 2012 misterpete4u

Stairs Can Get You There Faster Than Elevators

January 6, 2012 misterpete4u

Persistence Is Key to Losing Weight and Keeping It Off

December 16, 2011October 18, 2012 misterpete4u

Nutrition Tips

December 15, 2011 misterpete4u

6 winter activities to fall in love with

December 10, 2011 misterpete4u

Time and energy

December 6, 2011October 18, 2012 misterpete4u

Want to lose weight? Why you should kick-start a health plan with exercise BEFORE you change your diet

November 17, 2011 misterpete4u

Too little exercise, too much TV tied to depression

November 5, 2011October 18, 2012 misterpete4u

Start with one hour a week of exercise: Doctor and author of ‘Antiaging 101’

October 21, 2011October 18, 2012 misterpete4u

Forecasting Myopia: Why Exercise is More Fun Than We Predict