Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
10 Life Lessons From People in the Know
Managing Your Emotions Can Save Your Heart
‘Positive Activity’ as Effective as ‘Positive Thinking’ in Treating Depression
Study Finds Alcohol Makes You Aggressive; Pot, Pretty Much the Opposite
This Is Why Climbing Stairs Leaves You Breathless
The Domino Effect: How to Create a Chain Reaction of Good Habits
Sitting 8 Hours A Day? An Hour A Day Of Physical Activity Could Offset The Health Risks
The Best Foods For A Long Life