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Diet, Health, Fitness, Lifestyle & Wellness

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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
April 30, 2017April 26, 2017 misterpete4u

A Simple Way To Boost Social Confidence

April 29, 2017April 25, 2017 misterpete4u

Why Cinnamon Is Insanely Good for You

April 28, 2017April 24, 2017 misterpete4u

Fun Fact Friday

April 27, 2017April 28, 2017 misterpete4u

5 Life Skills That Promise Success

April 26, 2017April 22, 2017 misterpete4u

This Is What Happens To Your Brain After A Breakup

April 25, 2017April 21, 2017 misterpete4u

Why Trying a Team Sport Will Make You Healthier and Happier

April 24, 2017April 20, 2017 misterpete4u

A ‘Brainwave’ to Help Fight PTSD

April 23, 2017April 19, 2017 misterpete4u

Health Benefits of Stevia, The Sugar Substitute

April 22, 2017April 22, 2017 misterpete4u

8 Behaviors That Create Anxiety (And How To Avoid Having Them)

April 21, 2017April 17, 2017 misterpete4u

Fun Fact Friday

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Let thy food be your medicine

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  • Scientists Find a Surprising Cancer-Fighting Effect in Dark Sweet Cherries
  • If You Store Your Bread In The Freezer, You’re Getting An Unexpected Health Benefit
  • Is a daily shot of olive oil good for you?
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