Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
$1 supplement now linked to lower risk of Alzheimer’s disease and improved mood
How to Escape the Hedonic Treadmill and Be Happier
A psychologist’s guide to coping with upsetting news stories
Do You Have a Cold, the Flu or COVID-19?
Gratitude enhances health, brings happiness β and may even lengthen lives
Eating Mushrooms May Reduce the Risk of Cognitive Decline
11 Easy Ways to Avoid Consuming Microplastics
15 Antiaging Supplements and Vitamins to Help You Live Longer