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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
November 7, 2020November 6, 2020 misterpete4u

7 Little Ways To Feel A Sense Of Normalcy Right Now

October 31, 2020 misterpete4u

The Pandemic Diet: How to Lose the ‘Quarantine 15’

October 24, 2020 misterpete4u

COVID-19 Halloween Safety

October 17, 2020October 16, 2020 misterpete4u

6 Simple Strategies That Contribute To Personal Growth

October 10, 2020October 9, 2020 misterpete4u

The Vitamin That Reduces COVID-19 Risk By 50%

October 3, 2020October 2, 2020 misterpete4u

Your Self-Care Toolkit For Dealing With The Tough COVID-19 Months Ahead

September 26, 2020September 25, 2020 misterpete4u

Healthy Habits for Working From Home

September 19, 2020September 18, 2020 misterpete4u

Poor Sleep Linked to Weight Gain

September 12, 2020September 11, 2020 misterpete4u

12 Simple Activities You Can Do to Start Building Self Esteem Today

September 5, 2020September 4, 2020 misterpete4u

Using Food To Ward Off Anxiety

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  • $1 supplement now linked to lower risk of Alzheimer’s disease and improved mood
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