Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
Tips for coping with holiday stress
The 8 germiest places in the mall
Apple or pear a day may keep stroke away
The economics of healthier choices
Smiling Makes You Look Younger
Contrast of food, dinnerware affects eating habits: Study
Don’t let others stress you out
Study: Eating Lots of Trans Fat May Lower Quality of Life