Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
Inflammation
Start with one hour a week of exercise: Doctor and author of ‘Antiaging 101’
Loneliness may cause fitful sleep: study
Flu shots less effective on obese patients: Researchers
Breast cancer risk up slightly with light drinking
Insomnia May Boost Heart Attack Risk
Halloween great time for healthy snack talk
Stars to guide you in the grocery aisle