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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
November 20, 2012November 20, 2012 misterpete4u

Strongest Study Yet Shows Meditation Can Lower Risk of Heart Attack and Stroke

November 19, 2012November 19, 2012 misterpete4u

Exercising 10 minutes a day can boost life expectancy

November 18, 2012November 18, 2012 misterpete4u

Eat your vitamins: 10 foods to add to your diet to get your daily dose

November 17, 2012November 17, 2012 misterpete4u

The next superfood: Greek yogurt

November 16, 2012November 16, 2012 misterpete4u

Walk Your Way to a Longer Life, Study Says

November 15, 2012November 15, 2012 misterpete4u

The Ancient Chia Seed – How it Can Benefit Your Health

November 14, 2012November 14, 2012 misterpete4u

How Cannabinoids May Slow Brain Aging

November 13, 2012November 13, 2012 misterpete4u

Black tea linked to lower Type 2 diabetes risk

November 12, 2012November 12, 2012 misterpete4u

The Health Benefits of Hemp Seeds

November 11, 2012November 11, 2012 misterpete4u

A little exercise may help kids with ADHD focus

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