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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
January 21, 2013January 21, 2013 misterpete4u

7 Ways to Boost Your Mood with Food

January 20, 2013January 20, 2013 misterpete4u

Tips for dealing with post-holiday stress

January 19, 2013January 19, 2013 misterpete4u

BHA and BHT

January 18, 2013January 18, 2013 misterpete4u

Study: Fructose Can Lead to Overeating

January 17, 2013January 17, 2013 misterpete4u

Deepak Chopra: Secrets to a better brain

January 16, 2013January 16, 2013 misterpete4u

Our Personalities Are Constantly Changing, Even if We Think They’re Not

January 15, 2013January 15, 2013 misterpete4u

Family meals boost children’s fruit and vegetable intake

January 14, 2013January 14, 2013 misterpete4u

6 Simple Steps to Keep Your Heart Healthy

January 13, 2013January 13, 2013 misterpete4u

Stevia is sweet – but is it safe?

January 12, 2013January 12, 2013 misterpete4u

6 Foods for Better Sleep

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