Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
Sugar intake really does affect weight
Pumpkin Seeds
Is the secret to happiness hiding in your fruit bowl?
VEGETARIANS are much less likely to suffer from serious heart disease than their carnivorous counterparts, British researchers have found.
Smoke-free laws linked to drop in child asthma attacks
Acts of Kindness Can Make You Happier
Vitamin-packed foods help you fight disease
18 Ways to Boost Your Health in 2013