Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
Think Food Doesn’t Affect Behavior? You’ve Got to Read This.
Dr. Bill Sears weighs in on the benefits of probiotics
Don’t Fall Victim to the Holiday Heart Attack
10 Healthy Holiday Party Tips
15 Reasons to Love Sweet Potatoes
Many techniques may slightly reduce sitting time at work
Gut Bacteria Shift Quickly After Changes in Diet, Study Shows
4 Worst December Diet Mistakes
