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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
March 12, 2023 misterpete4u

Tips to deal with Daylight Savings Time

March 5, 2023March 4, 2023 misterpete4u

The Unexpected Way To Reduce Negative Emotions

February 26, 2023February 25, 2023 misterpete4u

What Are Adaptogens and Are They Healthy?

February 19, 2023February 18, 2023 misterpete4u

2 Supplements That Significantly Reduce Heart Disease And Cancer Risk

February 12, 2023February 12, 2023 misterpete4u

14 Daily Habits That Contribute To Your Success

February 7, 2023February 25, 2023 misterpete4u

sleep, energy & exercise

February 5, 2023 misterpete4u

One Personality Trait That Boosts The Immune System

January 29, 2023 misterpete4u

B12 And The Brain: How A Deficiency Affects Emotional Well-Being

January 22, 2023January 21, 2023 misterpete4u

Β 5 Spices with Healthy Benefits

January 15, 2023January 14, 2023 misterpete4u

Old mice grow young again in study. Can people do the same?

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Let thy food be your medicine

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  • A Pharmacist’s Guide to Choosing the Right Probiotic
  • What is a somatic exercise?
  • Aging better isn’t just about adding more years
  • $1 supplement now linked to lower risk of Alzheimer’s disease and improved mood
  • Making meals without microplastics: Tips for safer cutting boards
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