Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
5 Habits That Can Drastically Improve Your Brain Health
Fitness: Fewer than 5,000 steps a day enough to boost health – study
The 1 Thing Therapists Say Harms Your Happiness The Most
Daily multivitamin may enhance memory in older adults
Hearing aids, counselling may slow cognitive decline for some seniors, new study finds
Healthy No Added Sugar Pumpkin Banana Bread
Prebiotics
If You Use A Toothbrush Cover, We Have News For You