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Does Living Alone Increase Mental Health Risk?

A new study has concluded that living alone is linked to common mental disorders. The authors have also identified the main driver of this worrying relationship. Some common mental disorders (CMDs) include mood disorders, anxiety, and substance use disorders. According … Continue reading


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Treating Insomnia First Can Help With Mental Health Problems

New research has found that treating insomnia with online cognitive behavioral therapy could in turn help treat mental health problems such as anxiety, depression, and paranoia. Carried out by researchers at the Sleep and Circadian Neuroscience Institute, University of Oxford, … Continue reading