Our Better Health

Diet, Health, Fitness, Lifestyle & Wellness


4 Comments

Are Gut Bacteria Linked to Chronic Fatigue Syndrome?

Intestinal bacteria yield clues to the mysterious ailment, researchers say Scientists have found differences in the gut bacteria of people with chronic fatigue syndrome versus their healthy peers. The finding is among the first to link abnormalities in the makeup … Continue reading


Leave a comment

Targeting Gut Bacteria May Be The Key To Preventing Alzheimer’s

Diet could be a powerful mode of prevention. A new study suggests that a gut-healthy diet may play a powerful role in preventing one of the most feared diseases in America. Mounting research continues to show the links between the … Continue reading


Leave a comment

Gut Bacteria can Directly Affect Anxiety, Behavior and Emotional Health

4 Tips to Balance your Gut from a Holistic Therapist. When treating those with anxiety, my clients and I work together to help balance different aspects of life: body, mind and spirit.  Science is showing us that cultivating good digestive … Continue reading


Leave a comment

Does Your Gut Bacteria Affect Weight Loss? Simplifying The Science

Researchers have learnt so much about our gut bacteria in the last decade. The potential effects they have on health is quite extraordinary. Some suspect they may have a strong influence on metabolic diseases, including obesity. This article looks at … Continue reading


Leave a comment

Gut Bacteria May Hold Clues to Chronic Fatigue

Intestinal colonies differ in CFS patients, study finds, bolstering notion the disorder isn’t a psychological problem Chronic fatigue syndrome – a condition that continues to baffle doctors – may be influenced by a person’s intestinal bacteria – sometimes called gut … Continue reading