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Social Connection May Be Strongest Protection Against Depression

Researchers from Massachusetts General Hospital (MGH) have found that social connection may be the strongest protective factor against depression, and suggest that reducing sedentary activities such as TV watching and daytime napping could also help reduce the risk of depression. … Continue reading


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This Mineral Fights Depression — And It Is Cheaper And Safer Than Drugs

The supplement starts to take effect after only two weeks, the researchers found. Over-the-counter magnesium is a safe and effective way to treat mild to moderate depression, a new study suggests. The mineral magnesium has already been linked to lower … Continue reading