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The Vitamin That Quadruples Weight Loss

Taking vitamin D supplements can significantly increase weight loss, according to a recent study. People who took vitamin D supplements had over four times the weight loss as those that did not, researchers found. Vitamin D also doubled the number … Continue reading


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Vitamin D Can Protect Against Colds, Flu, Study Suggests

Taking extra vitamin D can protect against colds, flu and other respiratory infections, said a study Thursday which reopened a debate on the usefulness of over-the-counter supplements. A review of 25 clinical trials in 14 countries, some with conflicting results, … Continue reading