About Molasses Isn’t it ironic that the waste product of manufacturing white sugar, is a nutrient-rich, low-glycemic syrup? I’m talking about molasses. That gooey, rich, unmistakably black-brown nectar with a rather divisive flavour. There are a few varieties of molasses, … Continue reading
Search Results for: Ginger
8 Health Benefits of Ginger
Ginger Health Benefits: 8 Reasons Why This Root Rules Winter The Huffington Post Canada By Arti Patel 03/11/2016 Ginger may only be an option when you’re sick, but there’s good reason to get a dose of it every … Continue reading
Why You Should Have Ginger Every Day
by Jonathan Galland October 19, 2015 Ginger is a treasure in Asian cuisine, where it’s cherished for its unique ability to bring a touch of tanginess to dishes. Its distinctive lemony aroma and touch of spiciness can awaken the … Continue reading
Ginger is Better than Drugs for Pain, says Study
Michelle Schoffro Cook May 3, 2013 A new study published in the journal Arthritis compared ginger extract to the common drugs betamethasone (cortisone) and ibuprofen for the treatment of osteoarthritis and rheumatoid arthritis. While ibuprofen is a popular pain … Continue reading
Can Ginger Beat Out The Multi-Billion Dollar Acid Blockers?
By Sayer Ji Contributing Writer for Wake Up World Did you know that the multi-billion drug category known as “acid blockers,” despite being used by millions around the world daily, may not work as well as the humble … Continue reading
5 Spices with Healthy Benefits
Another night of grilled chicken breasts is good for your diet, but it’s also kind of boring. Spicing up a plain-but-healthy meal is good for your taste buds and your health. Reach for your spice rack and you’ll not only … Continue reading
Which Foods Boost the Immune System?
Can certain foods boost the immune system? We look at what to eat to prevent illnesses and stay well Can foods boost the immune system? If this thought has ever crossed your mind, you’re not alone. When it comes to … Continue reading
5 Foods For a Strong Immune System
There are a number of ways your lifestyle can enhance your immune system, but one of the most important is eating the right foods. So how do we choose? It seems like every few weeks there is a new immune-boosting … Continue reading
The World’s Most Nutritious Foods
After analysing more than 1,000 raw foods, researchers ranked the ingredients that provide the best balance of your daily nutritional requirements – and they found a few surprises. Many of us are paying more attention to our diets and how … Continue reading
How to Stay Calm and Healthy During a Pandemic
The coronavirus pandemic is understandably causing panic in many people. Yet, fear doesn’t help anything. So how can you remain calm—and healthy—and help others in the process? How can you be a positive emotional contagion that helps not only yourself … Continue reading
Our Better Health 