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Why Cinnamon Is Insanely Good for You

Scientists have long suspected that cinnamon can help prevent blood-sugar spikes and protect against insulin resistance, a risk factor for diabetes. But how, exactly, has remained a mystery—and while some studies have suggested a strong effect, others have been inconclusive. … Continue reading


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Surprising Facts About Cinnamon

Alisa Rutherford-Fortunati   September 8, 2013 Cinnamon has long been enjoyed both as a culinary spice and natural medicine. Health benefits of Cinnamon: Nutritional:  Anti-Clotting: Cinnamaldehyde (a volatile/essential) oil in cinnamon may help stop blood from clotting unnecessarily. According to whfoods.com, … Continue reading