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Tag: wellness

June 8, 2025 misterpete4u

Why exercise helps you sleep and why sleep is good for your fitness routine

June 1, 2025 misterpete4u

Want to live to a healthy old age? Here’s what a top doctor does based on hard science

March 23, 2025March 23, 2025 misterpete4u

10 habits for good health

March 9, 2025 misterpete4u

The Best Longevity Habit You’re Not Thinking About

February 23, 2025 misterpete4u

Sleep deprivation linked to heart failure, diabetes, stroke, according to specialist

February 2, 2025 misterpete4u

Neural Nostalgia

January 19, 2025 misterpete4u

Red dye No. 3 is now banned in the US. Here’s what studies show about more common dyes

July 21, 2024 misterpete4u

These ultraprocessed foods may shorten your life, study says

August 25, 2018August 24, 2018 misterpete4u

Easy Tricks To Teach Kids How To Deal With Stress Through Mindfulness

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