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Category: habits

March 23, 2025March 23, 2025 misterpete4u

10 habits for good health

March 3, 2025 misterpete4u

Your Primitive Brain Doesn’t Want You to Break Bad Habits. Science Can Help

September 1, 2024August 31, 2024 misterpete4u

How to help your brain form healthy habits and break the bad ones

January 28, 2024January 28, 2024 misterpete4u

How To Break Bad Habits

September 24, 2023 misterpete4u

12 Habits of Super-Healthy People

November 13, 2021 misterpete4u

Can’t Find Time For Self-Care? Try ‘Habit Stacking.’

June 27, 2021June 27, 2021 misterpete4u

Β ‘A Life of Choice’: Routine, Ritual or Habit?

March 6, 2021March 5, 2021 misterpete4u

25 Habits That Help You Take Charge of Your Health

February 13, 2021February 14, 2021 misterpete4u

How To Create A Morning Routine That Reduces Anxiety And Stress

April 21, 2018April 20, 2018 misterpete4u

The Neuroscience of Bad Habits and Why It’s Not About Will Power

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