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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
January 7, 2018January 4, 2018 misterpete4u

This Food May Help You Sleep Better

January 6, 2018January 4, 2018 misterpete4u

Improve Your Health, Well-Being And Happiness With Plants

January 5, 2018January 3, 2018 misterpete4u

Fun Fact Friday

January 4, 2018January 2, 2018 misterpete4u

The Microbiome: The Key to Optimal Health

January 3, 2018January 1, 2018 misterpete4u

Drinking Hot Tea Linked to Lowered Glaucoma Risk

January 2, 2018January 1, 2018 misterpete4u

Selenium: What It Does and Where To Find It

January 1, 2018December 30, 2017 misterpete4u

8 Small Changes for a Slimmer You in 2018

December 31, 2017December 29, 2017 misterpete4u

Why ‘2-minute Mornings’ Might Be More Effective Than New Year’s Resolutions

December 30, 2017December 29, 2017 misterpete4u

‘Detox’ From Overly Processed Foods: Why and How to Cut Back

December 29, 2017December 27, 2017 misterpete4u

Fun Fact Friday

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Recent Posts

  • The importance of dreaming while sleeping
  • What if the secret to a healthier ageing brain has been sitting in your fruit bowl all along? Study finds
  • One supplement ingredient may help immune system fight cancer
  • The Surprising Ingredient You Should Be Adding to Your Coffee But Probably Aren’t
  • 5 Spices That Can Improve Your Heart Health, According To Doctors
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